Month: February 2018
A few years ago I discovered meditation and mindfulness and I’ve been practicing it since then. As a side effect, I’ve been also paying attention to breathing. As I become more conscious about it I realize I was constantly breathing wrong. I didn’t even know that was possible! I dived a little more into the subject […]
9:13 – Start. I’ve just arrived to the office with a friend with I share transport, leave my stuff at my desk and I head to register my entrance hour…. I know, it seems kind of absurd to me, I think flexibility is better, but it’s the way it is. 9:30 – Breakfast. I eat […]
This is me, being objective.